 
            Do Frozen Veggies Count As Processed Food
            In the era of convenience, frozen veggies have become a staple in many households. They offer a quick and easy way to incorporate vegetables into our meals without the hassle of chopping and cleaning. But the lingering question remains: Do frozen veggies count as processed food? Let's unravel the truth behind the frosty facade and discover the real story. Defining Processed Food:To answer this question, we must first understand what processed food means. Processed foods are generally altered from their original state through cooking, preserving, flavoring, or packaging. The key is to distinguish between minimally processed and heavily processed items. Minimally Processed Goodness:Frozen vegetables fall into the category of minimally processed foods. These veggies are typically harvested at their peak freshness and then quickly frozen to lock in nutrients. The…        
    








